Mar 1, 2019 | Uncategorised
By Andrew Leigh Our words and thoughts are like seeds planted in our mind – the good ones grow and flourish, and we will gain fantastic benefits when they do. But the negative words and thoughts – well they can grow too. And like weeds in a garden,...
Mar 1, 2019 | Uncategorised
By Andrew Leigh In part 1 I explained how negative language and thoughts are like invasive weeds that choke the life, beauty and fruitfulness out of a garden. If we want a positive mind and attitude it’s vital that we recognise these weeds and replace...
Mar 1, 2019 | Uncategorised
By Andrew Leigh In the first two parts of Gardening Your Mind we looked at two of the most damaging weeds in the ‘garden of our mind’. Part 3 explores another of these destructive garden pests, the Deep Rooted Never/Always plant. As before...
Mar 1, 2019 | Uncategorised
By Andrew Leigh Why a little selfishness is good for you – and for everyone else! Have you invested any time on your own wellbeing lately? Well, while I guess some will be able to say yes to that question, many others will be shaking their heads in...
Mar 1, 2019 | Uncategorised
By Andrew Leigh Seeing a project through to the end is a brilliant way to give ourselves a feeling of true achievement and satisfaction. No matter what the task, recognising that it’s finally complete helps us feel good about ourselves. What a shame then...
Mar 1, 2019 | Uncategorised
By Andrew Leigh Are there links between modern life coaching techniques and the wisdom of the ancients? When the author went in search he was surprised at what he found. It started out as a simple idea – show the undoubted link between something as...
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